Raspberry Parfait by Humboldt Seed Company brings an 80% Sativa profile, 22% THC, and a bright raspberry-meets-vanilla-yogurt character. We really like this strain for its mind-expanding feel, distinctive sweetness, and vigorous tall growth. Looking for something with personality instead of another forgettable cross?
Raspberry Parfait came from a 2017 collaborative phenotype hunt involving Rising Leaf Farms in Oregon. Its genetics trace back to Truffula Tree and Shishka Berry, producing an 80% Sativa, 20% Indica profile with vigorous, tall growth.
Humboldt Seed Company offers this selection as a Feminized photoperiod strain.
We think its appeal sits in the combination of bold effects, expressive aroma, and a memorable sweet flavor. The breeder reports an average THC level of 22% and about 60 days of flowering.
Effects
The Effects lean in a different direction. Humboldt describes them as mind expanding, which fits the Sativa-dominant genetics. Expect the experience to feel more cerebral than heavy or sleepy. We think that makes the strain especially interesting for people who prefer a brighter, mentally spacious sensation.
The feeling is less like dropping into a couch and more like someone opening the windows inside your head. Thoughts seem to have more room to move. The experience carries energy rather than weight. Want berry sweetness with a cerebral personality? Raspberry Parfait makes a strong case for itself.
Flavor
The Flavor starts with raspberry. Not vague red fruit. Raspberry. Then a smooth vanilla-yogurt note moves in behind it and softens the sharper berry edge. We really like this contrast. It gives Raspberry Parfait a profile that feels playful without turning flat or sugary.
Imagine a spoonful of tart raspberry folded through cold vanilla cream. That is the kind of sensory picture this profile brings to mind. Sweetness rides up front. Creaminess follows. The combination feels unusual enough to stick in your memory long after plenty of louder strains have disappeared into the crowd.
Raspberry Parfait Characteristics
| Strain type | Feminized |
| Genetics | Truffula Tree x Shishka Berry |
| Indica / Sativa | 20% Indica / 80% Sativa |
| THC | 22% |
| Effect | Mind expanding |
| Flavor | Raspberries, vanilla yogurt |
| Flowering time | 60 days (about 8.5 weeks) |
| Structure | Vigorous, tall growth |
FAQ
Is Raspberry Parfait Indica or Sativa?
It is Sativa dominant, with 80% Sativa and 20% Indica genetics.
What terpenes does this strain have?
The supplied breeder information does not identify individual terpenes. It describes the aromatic profile as raspberries and vanilla yogurt.
Is this strain good for beginner growers?
The breeder does not provide a specific difficulty rating. Its vigorous, tall growth is worth considering when deciding whether it suits your available space and experience.
How to grow Raspberry Parfait seeds?
Follow applicable local laws and the breeder’s cultivation guidance. The supplied information identifies it as photoperiodic, with roughly 60 days of flowering and an outdoor harvest window around October 1–10.
What makes Raspberry Parfait different?
Its combination of 22% THC, 80% Sativa genetics, mind-expanding effects, and raspberry-and-creamy-vanilla character gives it a distinctive identity.


